Join Ashley Sharp for a guided mindfulness meditation. Each class will have time for questions and a short wisdom teaching to apply to your everyday life. There are benches to sit on or you can recline in the grass and gaze at the sky.
Printed courtesy of www.mendocinocoast.com/ – Contact the Mendocino Coast Chamber of Commerce for more information.
217 S. Main St., Fort Bragg, CA 95437 – (707) 961-6300 – chamber@mendocinocoast.com